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Imagine a Coffee That Pleases You and Contains a Health-Promoting Mushroom Rich in Anti-Oxidants!

There's a whole new kind of coffee out in the marketplace - nutritious gourmet coffee from Brazil that's actually good for you! It's called Ganocafé Mocha, from Gano Excel. Imagine a perfect blend of fully rounded rich coffee, sumptuous Swiss cocoa and the remarkable Red Mushroom (also known as the “Miraculous King of Herbs") fresh from Gano Excel's own Malaysian plantations. And you have it! Ganocafé Mocha - a true marquee coffeehouse taste, plus optimum nutrition that only comes from Ganoderma Lucidum - the ultimate muscle mushroom with a history of health-promoting ingredients that have been the celebration of Asian Apothecaries for centuries.

It's simply the best combination of rich coffee and potent natural nutrition ever blended in a cup. It is distinctively local, yet international in flavor. e coffeehouse taste, plus optimum nutrition that only comes from Ganoderma Lucidum - the ultimate muscle mushroom with a history of health-promoting ingredients that have been the celebration of Asian Apothecaries for centuries.

It's simply the best combination of rich coffee and potent natural nutrition ever blended in a cup. It is distinctively local, yet international in flavor.

The Airex Balance Pad

This is another of my favorite training tools. I use this alot with people that have stability and balance issues. First I start with single leg exercises which require alot of ankle mobitily and stability on a stable surface such as a flat floor, I then make it harder by adding the Airex Balance Pad. Athletes and Seniors are the ones that get the most benefit from using this pad but even the average adult should use it. Most people with sedentary lifestyles don't realize how much mobility and stability they lose when the sit or stand all day. Once they inquire about training with me reality hits it directly where it hurts. Order today, try it out and let me know what happened! Click on the picture above to order it today! For a FREE 1-time demonstration on how to use this once you order it, contact me directly!

JC All-Purpose Bands

No excuses when it comes to travel. Maybe you don't want to carry your Kettlebell on the road. I can see this being an issue if you have to fly but that is where JC All-Purpose Bands come in use. Light weight, don't take up alot of space and all your need is your partern or a closed door to get a full body workout. Every single muscle of the body can be trained if you know how to use it. Use your imagination or get the proper training. More than just traditional exercise can be performed. Purchase your own personal JC Bands today by clicking on the image provided to your left!

TRX Suspension Trianer

Another great product to use which you can purchase and won't require that you have a gym membership is the TRX Suspension Trainer. It's compact and can be carried to all your favorite travel spots or business trips. You can work all major muscle groups including your core. It can be use by a novice level individual just getting started on an exercise program and can be used for athletic performance. The only limits to the TRX Suspension Trainer is your imagination. You can also purchase DVD's to learn the various exercises or as always you can hire a qualified fitness professional. TRX also offers live courses to teach you how to use this equipment. TRX has recently opened a training facility for both classes and education in the city of San Francisco, California.

Watch the video provide and if you decide that this is for you than click on the link provided on the video. Also provided below are links to DVD's and packages which will give you the option of purchasing the DVD or both so that you can get the full benefit of you newest purchase.

Power Block

I think this is probably the best set of weights besides Kettlebells. Dumbells have a tendency to take up alot of space and so does the rack required to organized them. The Power Block weight set takes up very little space and you can change the weight in seconds immediately. The weight can be changed from as little as 3lbs and as high as 95lbs. You have 3 options to purchase from: Sport Block, Personal Power Block, or the Club set.

All exercises that can be performed with a set of dumbells can be performed with this set of unique designed dumbells. The Power Block set is a unique design because you also don't have to worry about the weight rolling away if you decide to pu them on the floor. Click on the Power Block Image to Make a Purchase Today!

The Essense of Dumbell Training

Juan Carlos Santana has alot of great books out there and not everyone can find the time to access me or JC, but with these books on Dumbell Training you can find many exercises which you can perform using only dumbells. You will learn exercises that only a few professionals as myself and JC have experience to educate you on. Click on either Image Today and Make a Purchase!

The Original Heavy Ropes

The intensity of a good jump rope workout can be intense in the beginning with the use of a speed rope or a standard jump rope. After that you must learn more skilled jump rope exercises to get the same benefit. Jump Ropes can give you a great cardiovascular and plyometric workout when used correctly. How about adding an even heavier rope. Heavy Jump Ropes will add both intensity and increased benefits to an already intense workout. Start by purchasing the lightest heavy rope and as your conditioning advances beyond normal levels and the intensity becomes to easy you can increase the intensity by purchasing the next heavy jump rope.

Click on Heavy Rope Image and Purchase One Today for Increased Intensity!

Foam Rollers

A great addition to self-care and self-massage are foam rollers. Foam Rollers aren't just limited to massage, they can also be used to work on stability and balance. They have a double benefit both helping you release muscle tension through self-deep tissue type massage as you roll over them and adding a challenging balance workout by standing on them or lying down on them. These rollers are great when time is a limiting factor in seeking out a massage from a professional as you can massage yourself at the comfort of your home. You don't have to be an expert to be able to use a foam roller to get the benefits and skills required to use a foam roller. The Foam Roll Techniques DVD but Mike Boyle is a great addition to your collection.

In the DVD Mike Boyle demonstrates how to properly go through a full body self-massage by focusing on what he calls hot spots.

Puchase a Foam Roller Today by Clicking on Image Above!

Purchase Foam Roll Techniques by Clicking Here on the Image ------------------------------------------>

The Essence of Medicine Ball Training by Juan Carlos Santana

Don't limit your knowledge of training with Medicine Balls. The Essence of Medicine Ball Training book with companion DVD teach you many options on how to use Medicine Balls. You can read how to use them and watch how to use them. The DVD presents over 100 of the most popular Med Ball exercises.

Best thing about this package is you can watch the videos at home, try them out and the gym and take the book with you to review and refresh your memory on the exercise your going to do. Puchase Today by Clicking on the Image!!!!!!!

Mini Bands

Mini Bands are essential for training the hip. Resistance can vary from the lightest ( yellow band ) to hardest ( black band ). Mini Bands can be used for training both the upper body and the lower body. If you have trouble squatting because your knees buckle inward than this is a great tool to help you remember to pull your knees out using your abductors. Purchase today by Clicking on the image!

Featured Kettlebell DVD Product

The Pistol Squat is one of many advanced forms of bodyweight training which can be done without the use of equipment. The skill required to do this exercise is basic but the challenge of performing this exercise is generally more difficult than expected for most people.

Learning the Pistol Squat is not so hard if you take yourself through the neccessary levels of difficulty to build yourself into the mastery of the Pistol.

Some people are to embarrased to practice this in the gym, but you don't really need to put yourself inside of one if you don't want to. As a matter of fact, you can learn this exercise in the privacy and comfort of your own home. This DVD will take you through different stages and methods of developing the skill of the Pistol. Click on the picture provide above to make your purchase today and start learning the Pistol. Once you have mastered this exercise you can show off to your friends and family. Believe me, many will be impressed by your skills! Few will take the challenge of trying this exercise. Don't be one of them!

If you would rather learn this in person, you can always contact me and I will be more than glad to get you to master the Pistol. Kettlebells can be used to add a challenge! : )

Power Wheel

The Power Wheel is a great way to train you core and various muscle groups when used correctly. The musculature of the abdominals and the hip flexors are what is being trained as shown in the pictures but if you add movements such as push-ups you can give your chest a great workout while also training the core muscles. You can also make exercises like the pike and the plank more challenging.

If you are concerned about training your glute muscles (butt) or your hamstrings, again this will give you a challenge that can't be duplicated by doing a hip extension or leg curl on a stable surface. The glutes and hamstrings are challenged by the Power Wheel but the one advantage with this exercise is the required stability to perform such exercises as leg curls and hip extensions that can't be duplicated on a machine.

The lat muscles also get challenged if you use the Power Wheel as shown on the picture. Purchase it today and meet a whole new challenge. Need more advice on how to use it more creatively? If the answer is yes, purchase it, give me a call and I will demonstrate! Click on any of the images to make your purchase today! You won't regret your purchase if you like a challenge and I don't reccommend you purchase it if you don't like to excel on your current limits. Imagination is required! Click on Wheel Image Today & Purchase!

Duraball Pro Stability Ball Super Bands

Besides the BOSU Stability Ball the Pro Duraball is the best quality stability ball for serious core training.

The Super Bands are a great piece of equipment to use for core training and activation of weak gluteus muscles. Aside from working on the core when used correctly it can be used as a training tool for improving your vertical jump and speed. Get it today!

Don't forget to get the Stability Ball Training Videos to compliment your training! Below are my #1 Rated books for learning to use stability balls beyond your imagination! Click on either Book images below to make a purchase today!

Plyo Boxes

A Plyo Box is a must for anyone whom is trying to add leverage to their personal athletic performance. Plyometric exercises increase both speed and vertical components but with the addition of a plyo box both can be improved beyond the normal limits. A good plyo box must be sturdy and tilt proof. Many forms of plyo boxes are manufactured and sold at low prices with inferior qualities. This Plyo Box is by far on of the best designed. It's with makes it tilt proof and different hieghts can be purchased to add intensity and level of difficulty. Purchase one today by clicking on the image to the left! A book on the proper use of Plyo Boxes can be purchased by clicking on the Plyo Box image today!

The Essence of Body Weight Training

The Essence of Body Weight Training is a great book you can purchase to carry with you when ever you travel. You won't need equipment because your carrying all the equipment you need: Yourself. Both books are a great addition to your library and you will learn an variety of exercises you can use at anytime you decide to excrcise and equipment is not available. There are 2 volumes to purchase. You can purchase either one by clicking on the images provided or purchase both by clicking on either image. Make a purchase today and click on the images provided!

Super Speed Rope

Super Speed Ropes are on of the best products out there in terms of jump ropes. This Super Speed Rope contains a coated stainless steel cable attached to metal ball bearings and durable plastic handles. The stanless steel cable will add weight to the spin of you jump rope to make it move faster with momentum in comparison to cheap leather or vinyl ropes. The only comparable product to this are ropes made of rubber or the Aero-Speed rope which has a patent swivel system which virtually eliminates friction. Instructions are included with both ropes but a book can be purchase with you rope by clicking on either image. The Super Speed Rope image is provided here to your right and cost $21.95------------------->

The image to purchase the Aero-Speed Rope is provided here to your right and can be purchase for $39.95. The Jump Rope DVD can be purchased for $19.95 and is a great companion for either rope.

Either of these ropes is a great for getting a intense cardiovascular workout and can be carried aroung when ever you travel. The book by Buddy Lee will give you many alternative exercises to avoid bordem during your workout. Jump Ropes can be used during a Strength and Conditioning workout or a Weight Loss routine to keep you active and moving during rest instead of sitting down and waiting for you next set. Click On Any Of the Images provide and Make a Purchase Today!

Medicine Ball Training DVD by Mike Boyle

Have Medicine Balls but just don't what to do with them. No problem. Mike Boyle Medicine Ball DVD takes you through exercises which cover Core Strength and Total Body Power. In this DVD you're shown beginner and advanced progressions, programming and ball selection appropriate to the exercises. Medicine Ball exercises provide great alternative to traditional weight training by offering overall fitness benefits. Exercises can help the average person gain strength and lose weight while giving the athlete an athletic advantage.

Get Started Today! Click on DVD Image ---------->

Medicine Balls

Don't have Medicine Balls or don't want to try these exercises at home, no problem!

These Medicine Balls can be used at the comfort of your own home or even at your local neighborhood park. Medicine Balls come in various weight selections.

There are also many types of medicine balls with various advantages. You can get them by designs that bounce to balls which will not bounce. Your execise requirements will determine this. Best thing of all is that these balls can be used by people beginning an exercise program to an elite athlete. You don't have to be a pro to use them.

<-------- Click Here and Purchase Today!!!!!!!

Iron Dog Fitness by Orozco

"The 1st step to failure is not even trying"